KNUTE NELSON
Active Aging NeuroFit Living Wellness Who We Are Home
NEUROFIT
is a unique, progressive wellness program for those living with neurological movement disorders. It is a clinical exercise program, as it was developed in part by exercise specialists and physical therapists.
 
 
NeuroFit, while based in science, is a holistic mind and body support program. While diseases like Parkinson’s and multiple sclerosis (MS) affect each person differently, they almost always alter one’s emotional and spiritual state. NeuroFit recognizes the need to create a healing environment for participants that addresses the physical and emotional strain of the disease.

NeuroFit classes focus not only on improving flexibility, balance and strength, but also improving the mindfulness each participant brings to their movements - an important goal given the loss of automatic movement that characterizes these conditions. NeuroFit classes also strive to reduce stress, which can compromise immune systems and exacerbate symptoms.
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